eCourse | Friend Yourself Project

Why take the Friend Yourself e-Course?

​Are you your own worst enemy?

This 6-week e-course provides practices for cultivating and deepening your most important relationship – the one with yourself!

Feel More Positive!

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​Feel More Positive!

Treating yourself as your own best friend leads to feeling more joyful and optimistic. You can actually train your brain to be more positive!

Feel Less Stressed!

Studies show that the simple act of treating yourself well helps you to feel significantly less stressed and anxious! 

Be More Successful!

Replacing your lifelong habit of self-criticism with friendly encouragement and support can help you create more successes in your life!

What's included in the course?

Six once-a-week lessons with easy, actionable exercises and a stress reduction practice to

help you translate Friend Yourself concepts into reality in your life. 

Also enjoy a bonus mid-week lesson and illustrated motivational quotes!

Week One: Be a friend to yourself!

Week Two: Are you too self-critical?​

Week Three: Change your negative thinking and self-talk.​​

Week Four: Is it time to stop beating yourself up?

Week Five: Are you trying too hard to be happy?​

Week Six: Say yes to yourself!

A supportive coach standing by.

If you feel stuck or need some extra encouragement, email Georgiana. She's inspired thousands and is looking forward to helping you!

What do you have to gain?

  • Learn to accept your experiences with compassion, not judgment.
  • Gain a greater sense of self-worth and a deeper inner-confidence.
  • Learn how to deal with your Inner Critic so you can be your own best ally.


    If you aren't happy with your course within the first 14 days, let us know and your money will be cheerfully refunded!

    Georgiana Carollus Creator of the Friend Yourself Project

    As a personal, spiritual, and intuitive coach, Georgiana Carollus has a keen interest in helping people recognize their own brilliance in their personal and professional lives. In addition to a Master of Arts in Counseling, Georgiana has completed CoachU’s well-respected coach training program. As a Certified Professional Resume Writer, Georgiana has helped thousands advance professionally by applying her expertise in identifying and positioning the range and scope of her clients' accomplishments.

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