Say Yes to Yourself | Friend Yourself Project

Say Yes to Yourself

Do you constantly seek the approval of others? Are you quick to agree to help others without thinking about how that might affect you? Is it time for you to start saying yes to yourself and no to others?

From a young age, we are encouraged to act in certain ways in order to feel loved and accepted. This is the beginning of our loss of own power, sense of self-worth, and authenticity. When we try too hard to please someone else, we lose our identity.

Pleasing others is not the same as helping or being generous and loving to others. Generosity to others can be very fulfilling and personally rewarding. The problem comes when your motivation is less about the other person and more about yourself and being liked or loved.

It is not possible for everyone to love and approve of us. By trying too hard to be liked, you are just as likely to lose respect rather than gain it. We may try to make others like us but how someone feels about us is, to a large extent, outside of our control.

In order to change and to put yourself first, you can choose to believe that you are valuable, that what is right for you matters, and that your happiness is a priority. In many ways, it is as simple – and as difficult – as making the conscious decision to do what is right for you. Make the choice to take responsibility for every action in your life. Instead of seeking the acceptance of others, rely on your own values to guide you.

Start by being more deliberate about your actions. Ask yourself, “Why am I doing this?” Is it from a need to be liked or accepted? Is it from a fear of refusing to do what someone else wants me to do? Am I doing it to avoid feeling guilty?

At the beginning, it may take some courage to stand up for yourself. You may well get some resistance from those who are used to you granting their every whim. However, it is far better to cultivate our own values than worry about pleasing everyone else.  There’s a saying that if instead of trying to please others, you try to please yourself, at least one person will be happy.

What will you choose? Will you choose to stay in power by acting with the knowledge that you are responsible for every action in your life? Or will you continue to give your personal power away in order to feel valued and accepted in the eyes of other

Make it your priority to please yourself. Accept that a certain amount of disapproval from others is unavoidable. Be a friend to yourself and find true happiness by aligning with your own inner wisdom and values.

Are you a friend to yourself? Visit to find practical tips on how to recognize your brilliance and to treat yourself as well as you treat your friends and loved ones.

Subscribe to a free Daily Moment of Inspiration and each day receive a quote from Women with Spirit: Daily Quotations by Inspiring Women (distributed by Amazon).

Georgiana Carollus, MA, personal, spiritual, and intuitive coach offers coaching and resources to help accelerate your process of friending yourself at

Click Here to Leave a Comment Below

Leave a Comment:

header nav ul li a{ font-size: 28px; }